Podcast Episode #1: Overcoming Anxiety

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Do you or someone you love struggle with some form of anxiety? If so this podcast is for you. Anxiety is the feeling of worry you get due to the uncertainty of the future (usually over an issue you care deeply about).

While this is a huge topic we are constantly learning about, research shows that there are two main reasons for anxiety: psychology and physiology. In this episode, we are going to reveal practical psychological tips we can all take to begin overcoming anxiety.

 

Matt Morgan
Matt Morgan

Matt Morgan is one of the leading coaching experts in the country. From nearlyweds to newlyweds to married couples, Matt has helped thousands of couples bulletproof their relationships.

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